January 21, 2019
An easy oatmeal for those tough days
I love this oatmeal so much primarily because it is so simple and 100% vegan.
Although not all vegan foods can be healthy, every ingredient in this oatmeal has health benefits. Oats are packed with so many vitamins and antioxidants and are proven to lower cholesterol. Oatmeal is also one of those breakfasts that I feel very satisfied after eating them.
Do you agree? 🙂
If you make this recipe, be sure to tag your creation with the hashtag #foodfinessa.
Vegan Banana Nut Oatmeal.
- 3-1/2 cups almond or any dairy-free milk
- 2 cups old-fashioned rolled oats
- 2 bananas, mashed
- 1/4 cup honey or agave
- 1/4 cup almonds, chopped
- 1/4 cup walnuts, chopped
- 1/4 cup cashews, chopped
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- Add milk to a medium saucepan over medium-low heat. Bring to a simmer. Add in oats, and cook for 1-2 minutes. Add in mashed banana, honey or agave, nuts, cinnamon, and nutmeg. Cook for another 5 minutes or until oats are soft. Enjoy with fresh fruit and nuts!
